Meet the Mindnap: a smart device that serves as your meditation coach by guiding you to a higher state of mind. It uses vibration guidance to help you control your breathing and get in the right state of mind. You will get visual feedback on your performance on your smartphone.
The device is pretty easy to use. Simply inhale when the vibrations become stronger and exhale when they become softer. The device not only analyze your HRV but breathing. Its companion app also comes with guided meditation audios.
*Disclaimer*Our articles may contain affiliate links. As an Amazon Associate we earn from qualifying purchases. Please read our disclaimer on how we fund this site.