Many of us struggle to sleep properly each and every night. Smart wearables like the OURA Ring can help you analyze your sleep and get on the right track. OURA analyzes the quality of your sleep by measuring your heart rate, respiration rate, body temperature, and movement. It figures out how your activities affect your sleep.
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OURA identifies deep sleep, REM sleep, and light sleep to create your sleep profile. It measures your physical activity and time spent sitting during the day. The companion app provides you with tips and recommendations to improve your life. More information is available on Kickstarter.
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