Dealing with back pain is not a lot of fun. There are exercises you can do to restore motion and strength in your back. Valedo happens to be an interesting wearable device you can attach to your back to start exercising in a smarter fashion. The Valedo provides you with game-like exercises and offers instant feedback in real-time.
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The device has a compact design, so you can use it anytime. It is easy to set up as well. The above video shows how it works.
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