Running is a great way to lose weight and stay healthy. You will need to maintain proper running posture and technique to avoid injuries. SHFT IQ can help. It is a smart wearable pod that you can wear on your shoes or chest to analyze your movement. The companion app uses the data collected to provide you with real-time coaching constructions.
SHFT IQ improves your technique and reduces risk of injury. It uses 6-axis accelerometer and gyro sensors to monitor your movement. It has 6 hours of battery life.